GO UP
6 life hacks to help you keep to your New Year's resolutions
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The art of structuring one’s environment has long been proven to help us maintain good habits. Want to diet? Get a small plate so your portion looks bigger. Thinking of going for a jog every evening? Leave your trainers by the door so you see them once you get home. Setting yourself up for success doesn’t have to be all grit and discipline – it just requires tweaking your environment a bit.

Since it’s that time of the year again to think of New Year’s resolutions, we’ve rounded up some life hacks to help you keep to them.

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