https://www.homeanddecor.com.sg/gallery/4-gorgeous-plants-that-give-you-better-sleep/
4 gorgeous plants that give you better sleep
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Snake Plant
One of the rare plants that emit oxygen at night, snake plants improve the quality of the air in your home, helping to cure insomnia and give you better sleep. It apparently helps to relieve headaches, too!
This article was first published by The Finder.
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Peace Lily
This moisture-emitting plant can boost a room’s humidity by 5 per cent, relieving irritated dry noses in air-conditioned rooms. It’s a Nasa-approved solution, too!
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Areca Palm
This plant purifies the air by removing toxins and also releases moisture, helping you to breathe easier when air-conditioning dries out the air.
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Boston Fern
Rich in essential oils and flavonoids, this green goodness helps you to regulate your nervous system and cope with stress.
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- plants
- sleep
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